How to set up IFTTT

 

If you have completed this in a previous step you can skip this 

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1. Go to https://ifttt.com/join

2. Sign up using your email address

3. You should now be setup you can continue with the steps below 

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Set up Applet​

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1. Go to https://ifttt.com/applets/nc6Pw5iM

2. Click the "Connect" button 

3. Follow the steps to connect to your Healthmate and Google account

4. Open your "sleep_rawdata" google sheet

5. Click "Share" -> "Get shareable link"

6. Copy the URL of sleep_rawdata

7. Open your "Nutrition Tracking" sheet and select the "Settings" tab

8. Paste URL in adjacent cell to sleep_rawdata

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Every morning your last nights sleep duration will be automatically logged into your Nutrition Tracking spreadsheet.

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